The Gaze and Your Mental States

A few days ago we discussed the directed mind vs the fuzzy mind. But there’s one aspect we haven’t touched yet. When you become aware of the deeper processes of your mind, you notice that your eyes are truly the window of your soul. This is not just a...

How To Use A Neti Pot (Day 10)

This is Day 10 of the ecourse “Boost Your Vitality and Stamina With Body Cleansing & Purification”. The neti pot is an amazing cleansing technique of the Ayurvedic tradition that completely cleanses your sinus. If you only take one thing out of this whole course,...