Now you know a little bit more about Charisma, Inner Power and the Charisma School framework, about our method and the principles we are run. And now it’s time to understand our technology and most importantly how can you take it and use it to your life with specific exercises.

Video 4 – The Charisma Techniques (Download MP3 )

This is the last video of the Introduction to Charisma and Inner Power Course.

Continue your journey to Charisma with the 10 Steps to Charisma and Inner Power Course.

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On the first Lesson we talked about charisma, on the second Lesson you were introduced to Inner Power.

Now it’s time to really understand our framework, our techniques, our culture, our principles, what method we use to reach the goal that we propose to reach: to reach a state of inner power and charisma in life, in order to increase your likelihood to achieve more in your life, to achieve your goals, create genuine connections with others and become fully aware in life, in a state of high and unshakable confidence, self-esteem and will.

On this Lesson, I’ll give you the complete Charisma School Method and it’s 7 Principles.

These are the basic operating principles of our method, but it’s not like they only work with our method, you can apply these principles in your life straight away since they can be applicable to pretty much everything related to goal setting and learning. You’ll learn how to make your endeavours much more successful and efficient by taking these 7 principles and apply them to your life.

Video 3 – The 7 Charisma School Principles (Download MP3 )

For more information on the “10 Steps to Confidence & Inner Power” Training Program, click below:
(it will open in a new window)

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 On the previous video you discovered many of the benefits that Charisma can bring to your life, you also discovered that Charisma is not something that either you were born with or you’ll never have it in your lifetime, you can actually develop it and train it… you also found out that Charisma actually comes from within and you can’t develop it with external changes, and there’s a framework for developing Charisma based on the ancient teachings of Inner Power.

But what exactly is this Inner Power? Why most of us don’t have it? What else can you get with it besides becoming Charismatic and Magnetic? How can you train it.

This second lesson goes in depth into the Inner Power and explains the link between Inner Power and Charisma.

Click here for more details about the “10 Steps to Confidence and Inner Power” explained in the video.

Video 2 – About Inner Power (Download MP3 )

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This first lesson explains everything you wanted to know about Charisma.  It’s a complete introduction to Charisma & Inner Power as we see it. Many things are explained on the videos and others will be dealt with more depth, or with different words and examples by email, just to make sure you get all the main points.

You can also download the MP3 file of the video if you prefer to listen to it on your cellphone or MP3 player.

The first thing you’ll realize is that Charisma is that magnetic personality trait that gives you an uncanny ability to lead, charm, persuade, inspire and/or influence people. A kind of person that everyone seems to be drawn to.

Seems useful right?

That’s because it is.

In fact, regardless of your line of work, it’s of the most useful traits you can have in your life. It doesn’t matter if you are powerful executive, a software engineer, a waiter, an artist, unemployed or work at MacDonalds. If you develop your Charisma, you can achieve more than the position you now hold. 

It’s undeniable that a Charismatic person gets further ahead in life. Everyone can see it, and I’m pretty sure you already seen examples of this in your life.

But I’m getting ahead of myself. Start by watching the video below.

Here are just some of things things you’ll learn in this first video:

- What is Charisma and what are the amazing advantages it can bring to your life;

- What are the 3 traits several Charismatic people have in common;

- What’s the one thing that all Charisma and leadership teaching courses are doing wrong;

- What’s the BIG Charisma myth and how it’s stopping you from achieving the benefits you want;

- How YOU can develop the Charisma;

Video 1 – About Charisma (Download: MP3 )

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This is Video 11 on the “Develop Mental Toughness for World Class Achievements” ecourse.

It’s the last video of this course and I recorded it because it’s important to understand how all of this, that I’ve just explained you in the other videos, will fit together in increasing the mental toughness in yourself. It’s also important to realize that doing all of these you not only will make you mentally tough but it will also increase your performance in whatever area you choose.

The post Summary of the Mental Toughness Course (Video 11) appeared first on Charisma School.

This is Video 10 on the “Develop Mental Toughness for World Class Achievements” ecourse.

This is the last exercise of this course… an exercise for stress relief and relaxing your mind called centering.

Centering is a method of ensuring that your energies, your mind and body are focused and brought back into your body’s space and its “center of gravity.” You can do this before any presentation or competition or in an important oment where you’re feeling anxious or scattered.

This technique allows you to shift your state on the spot.

The post Best Mind Relaxation Technique – Stress Relief (Video 10) appeared first on Charisma School.

This is Video 9 on the “Develop Mental Toughness for World Class Achievements” ecourse.

Now we are entering into the last part of the Mental Toughness framework: mind and body relaxation.

On this video you’ll learn the best body relaxation technique that you can do in less than 5 minutes virtually anywhere and you’ll be able to get rid of nervousness AND transform it into available GOOD and VITAL energy that gives you more confidence in whatever you are about to do.

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This is Video 8 on the “Develop Mental Toughness for World Class Achievements” ecourse.

This is the last video on the Mind Training Section and one of the hardest to accomplish.

You’ll understand why after you’ve seen it.

The post Improve Mental Toughness- Getting Uncomfortable (Video 8) appeared first on Charisma School.

This is Video 7 on the “Develop Mental Toughness for World Class Achievements” ecourse.

Do you have trouble focusing on the task at hand? Does your mind wander a lot? How would you like to have a more intense power of concentration? One that will keep your mind focused?

The power of concentration is without a doubt one of the most important skills to acquire in our present society.

On this video, you’ll learn how to cultivate focus and concentration.

The post The Best Technique to Improve Concentration and Focus (Video 7) appeared first on Charisma School.

This is Video 6 on the “Develop Mental Toughness for World Class Achievements” ecourse.

Stop negative Thinking with Mental Toughness

It has been established by psychologists and neuroscientists that everyone carries on an ongoing dialog, or self-talk, of between 150 and 300 words a minute. This works out to between 45,000 and 51,000 thoughts a day.

If you want to create a powerful and tough mind, there are a few ground rules for self-talk… Learn them on this video.

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This is Video 5 on the “Develop Mental Toughness for World Class Achievements” ecourse.

The Power of Visualization

With this video we’ll start with the techniques of the second part of the framework – the mind training.

Many elite athletes and performers routinely use visualization techniques as part of training for competition. There are many stories of this kind of performers who’ve used these techniques to cultivate not only a competitive edge, but also to create renewed mental awareness, a heightened sense of well-being and confidence. All of these factors have been shown to contribute to the success of any performer.

On this video you’ll learn a fundamental mental imagery technique as used by top athletes and performers.

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This is Video 4 on the “Develop Mental Toughness for World Class Achievements” ecourse.

Our beliefs about ourselves and what is possible in the world around us, greatly impact our day-to-day effectiveness. All of us have beliefs that serve as resources as well as beliefs that limit us.

In this video I’m going to discuss the self-belief: the belief in yourself and your ability to do something. How many things have you not done or tried because you lacked belief in yourself?

I’ll explain you a very simple exercise to build your self esteem.

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This is Video 3 on the “Mental Toughness Training for World Class Achievements” ecourse

Personal Goal Setting

On this videos we’ll talk being goal oriented and intention. Goal orientation and mental toughness provide you a combination that will make you reach bigger accomplishments. Achievement doesn’t usually happen by accident, and it’s not the result of luck. Instead, it is the culmination of planning and hard work. To get ahead in your career or your life, you need goals and the means to achieve them.

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This is Video 2 of the “Mental Toughness Training for World Class Achievements” ecourse, “How to Get Motivated”.

On this video we’ll talk about the driving force or motivation behind your activities. It’s very important to understand WHY you are doing it and the systems behind your will to do something.

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This is Video 1 of the “Mental Toughness Training for World Class Achievements” ecourse.

This video is an introduction to Mental Toughness Training – what is it, what are the benefits for developing it and what is the framework that this course will follow. Mindset, Mind Training and Body/Mind Relaxation are the three keys of this program.

The Mindset section we’ll discuss the optimum beliefs and assumptions for mental toughness. It will be important to question your own beliefs and motivation for the activity that you’re pursuing.

The Mind Training section we’ll explain how you can train your mind to develop this mental toughness… I’ll explain you the tools and techniques for your mind that you’ll be able to use regularly.

In the Body and Mind Relaxation section I’ll share simple exercises you can use to relax your body when you need it and one exercise specifically that you can use to transform all the anxiety before some kind of performance or special event, into GOOD energy that you’ll be able to use in that event for optimum performance.

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